Hello Lightning Bolts, :)

Just some reminders - 

1. There IS PRACTICE today & tomorrow, Thursday & Friday (5/22, 5/23).
2. NO PRACTICE on Monday, 5/26 - Memorial Day - Please remember to honor those who died serving our country and defending the Constitution of the United States.
3. Download the Swimtopia app to your phone to get team notifications and swim meet information.

FUN FRIDAYS - On most Fridays, we will do widths and play Sharks & Minnows. However, this is NOT a day off. "Widths Workouts" can be physically demanding and push swimmers, yet also be fun to do because of the way we mix things up. Sharks & Minnows reinforces racing skills (diving, streamlining, breath control, tenacity, grit). 

As a result, please attend these practices if your schedule allows.

HIGH SCHOOL SWIMMERS - If you blow these days off, then we will just stop doing Fun Fridays for your practice sessions and training group and you'll have a regular workout. PARENTS - please share this message with your HS age swimmer.

See you on deck,

Coach Drake